Submitted by: Fancylui Wardson

Ballet is a classical form of dance, which mesmerizes the audience all over the world. It originated in Italy in the 15th century and later developed as group dance in France and Russia. This is a highly technical form of dance. Romantic ballet is very popular and performed by lady dancers in white dresses accompanied by classical music. Ballet dance can be classical or neo classical, which is a popular version, developed in the 20th century. Neo classical ballet is a combination of classical ballet and modern dance. It incorporates faster movements, technical feats and modern music, which makes it more attractive. Ballet has become popular all over the world now including India, China and other Asian countries. India is a place, which is culturally very rich and practice various dance forms. The slow but acrobatic movements of ballet dance attract hundreds of people in India at the various cities.

Ballet dancing needs good physical fitness equivalent to a gymnast. As most of the movements require limbs and other body parts to stretch beyond limits. Acts like lifting the partner, rotating the partner need extreme level of physical fitness. So it is essential that this dance form require physical training as an integral process. Ballet Orange County located in Orange County works on the basis of no profit. They present the dance form to the different communities and also allow the promising young dancers to show their talents. As a result the local people get the opportunity to enjoy the show as also the budding talents are nurtured. Orange County is located in the state of California in the United States. It is famous for its cultural heritage and is the 6-th most populous county in the US.

Ballet Newport Beach, CA is also a cultural center for the dance form and there are large no of centers, which teach both adults and children on the classical art form meticulously. Newport Beach is a prosperous city in the Orange County, California. The city has Mediterranean climate and famous for its harbor which attract tourists. Barre is form of exercise suiting the ballet dancers. It includes training process that prepares the aspiring dancers for extra-ordinary physical fitness required for the dance form. Barre Orange County support the dancing infrastructure required for this classical dance form. seat and arms. This form of exercise concentrate on the strengthening of thighs, abdomen. Pilates is a form of exercise that improves the strengths of the muscles in legs, abdomen, back, pelvic, and hip. It regulates breathing, alignment of pelvis and spinal chord. It helps improve the body balance essential for dance forms. This technique has been developed by Joseph Pilates in Germany in the nineteenth century. Pilates Orange County has no. of good centers where this physical training is given to aspiring dancers and others. Pilates require extreme concentration and emphasizes on control of muscles of legs, arms, abdomen, spinal chord, and pelvis.

Ballet Orange County, and Newport Beach along with the Barre and Pilates center form a core infrastructure for the highly sophisticated dance form and physical training hub that makes it famous. All world famous ballet dancers have body fitness that of gymnasts and continue to attract the art loving population all over the world.

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