Submitted by: Sean Goudeloc

Attaining Yiquan by ordering the files and videos, or even the whole set, is made possible through the internet. Yiquan is an experience that everyone should go through, and it’s not just a mental or physical practice, but even a spiritual one. Simply put, Yiquan or Yi Chuan is all three put into one unique martial art.

By obtaining the Yiquan pdf, one will be able to understand the many testimonials that relate to the martial art and why those comments praise the art style that they have studied and learned, or even taught to others who will benefit well from this practice. So if there are skeptics, then these testimonies may be able to change their minds.

Inserted in the Yiquan pdf is the Stake Exercise of Yiquan. This is the practice that first focuses on what is the main goal of the one carrying out the martial art. Because having the word “Stake” in it means that there is something to be wagered upon before doing this and for it to be personal and successful. The student may choose according to what he or she thinks is more important, or what he or she needs most in his or her life.

[youtube]http://www.youtube.com/watch?v=2zql2t8uC4M[/youtube]

The choices are the Health Care Stake or the parallel step, and the Actual Combat Stake which studies the Oblique T-Eight step. In general, the Health Care Stake is the one that teaches the fundamentals of Yiquan, but in a sense, these two different stakes are not that different from each other at all. They just focus on the unique characteristic of their field and still revolve around the martial art of Yi Chuan. These two types of practices will then empower the main core of the skill set, and these sets involve the mental aspect of Yiquan, the needed relaxation of the body, and the basic breathing methods for it to be natural to the student’s body.

So for the stressed, this is actually a good way to keep calm and relaxed.

The next practice is the Try Force of Yi Chuan or Yiquan. This is after Shili, Fali, and Deli, and also the discipline needed in order for the student to go to the next step. It simply teaches how the movement should be done, how to trigger the force, and how one should properly apply it.

The Try Force Yiquan pdf also requires footwork training for the flow in the student’s movements to be more precise and adequate. It enables the feet and legs to work appropriately to what is needed to do during the practice. It raises the Stakes in a more complicated or advanced mode, but still remains in its own slow pace.

The Try Force is also all about keeping and/or maintaining the communication of the mind and the body to be more active, as they exchange proper movements into a proper Yi Chuan exercise. The different masters of Yiquan or Yi Chuan will expose the student-in-training to experience a great thing.

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